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Changeways Core Program for dealing with low mood and depression

Other assistanceProvincialPrince Edward Island
Deadline
Ongoing intake
Where
Prince Edward Island

Free, no account to start. This program is added to your saved list.

In short

If you are struggling with low mood and depression, the Changeways© Core Program can help you create positive changes in your life. What will I learn? You will learn and use skills to manage your mood and overcome depression. Two main goals of the program are to: provide you with information and strategies to help you with problems related to depression; and help you apply these ideas in your own life, at your pace, to help you recover from depression. The program is based on cognitive behavioural therapy principles, which have been shown to work for people who experience depression

Eligibility criteria

  • Entreprise située dans la province visée (required)

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Official program website

Page updated on October 11, 2026. Summary and criteria extracted by our AI from the official program page; always check with the agency.

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